8th Day CrossFit — Crossfit gym in Grand Rapids, MI

8th Day CrossFit — Crossfit Gym in Grand Rapids, MI

Grand Rapids, MI

Crossfit

About 8th Day CrossFit

8th Day CrossFit is a Crossfit gym located in Grand Rapids, MI.

Location & Address

130 Market Ave SW
Grand Rapids, MI

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to 8th Day CrossFit

8th Day CrossFit is located at 130 Market Ave SW Grand Rapids, MI. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is 8th Day CrossFit located?
8th Day CrossFit is located at 130 Market Ave SW Grand Rapids, MI.
What type of gym is 8th Day CrossFit?
8th Day CrossFit is a Crossfit gym in Grand Rapids, MI.
What are 8th Day CrossFit's hours?
Hours are not listed for 8th Day CrossFit. Contact the gym directly for current opening times.
Does 8th Day CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact 8th Day CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is 8th Day CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If 8th Day CrossFit is not the right fit, there are 6 other gyms listed in MI below, including Planet Fitness in Grand Rapids, MI, Blue's Gym in Grand Rapids, MI, Communitea Wellness in Grand Rapids, MI. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MI